Massage

massageMassage serving Downtown Nashville,  West End, Berry Hill, Brentwood, Green Hills areas

Massage is an age-old, holistic remedy that facilitates the body’s natural healing process. Your body has an innate power to heal itself. Massage stimulates your body’s own natural defense system at a cellular level to function more efficiently, repair tissue, break pain cycles and reduce stress. Massage also increases your level of sleep, lowers blood pressure and gives a strong mind, body and spirit connection. Receiving regular therapeutic massages helps decrease the negative effects of stress, improves circulation, reduces anxiety and alleviates pain in the body.

If you are experiencing any of the following, massage therapy can be part of your wellness program:

Anxiety, Back pain, Chronic fatigue, Chronic pain, Depression, Digestive problems, Headaches, Injuries, Muscle cramps, Neck pain, Poor circulation, Shoulder pain, Sleep disorders, Stress, Weak immune system.

Benefits of Massage

Promotes sleep
Reduces scar tissue
Improves circulation
Relieves chronic pain
Lowers blood pressure
Relaxes the body & mind
Strengthens immune system
Decreases anxiety & depression
Improves recovery from injuries
Increases muscle range of motion
Reduces negative effects of stress
Reduces muscle spasms & cramping
Releases serotonin (the feel good hormone)
Just feels good!

You get all these healthy benefits and all you have to do is relax on the table!!!

Specializing in relaxation, stress reduction and chronic pain relief massage.

We believe in the health benefits of massage on a regular basis and want to make it more affordable for people to incorporate massage into their wellness plan. This new pricing includes packages with discounted pricing for multiple visits.

Sessions include an integrated approach to the body and include: Swedish relaxation, trigger point therapy (where needed), deep tissue (where needed), myofascial (where needed) and craniosacral, aromatherapy, heating pad, body cushion, music, water, organic coconut oil, BioFreeze (if needed)

Member of the American Massage Therapy Association